What Is Bio-banding?

We sat down with the Head of Sports Science from AFC Bournemouth, Ben Bradley, to discuss what Bio-banding is, and how they have implemented the theory.

The Coaching Manual
Jan 4, 2019
Written by The Coaching Manual
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We sat down with the Head of Sports Science from AFC Bournemouth, Ben Bradley, to discuss what Biobanding is and how they have implemented the theory.